Creative Tips on Healthy Eating & Foods for Children
Convincing a child to eat healthy food is an arduous task for most parents. While parents play the most important role in forming the culinary preferences of a child; a study by British scientists has also found that forcing children to eat healthy will only make them hate certain foods rather than like it. Some children also have neophobia, which is a fear of anything new and this includes new food as well and forcing them to eat “healthy” food will only make things worse. According to experts the majority of methods used by parents to convince their children to adopt a healthy eating routine is more inefficient than useful, and can even be harmful for the child’s health.
